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ourdream is generated by AI. Characters do not have judgement, emotional state, or professional training. If you are in crisis, or if something on or off the platform is putting you or someone else at risk, please contact one of the services below. In an immediate emergency, call your local emergency number (911 in the US, 999 in the UK, 000 in Australia, 112 across the EU).

United States

ServiceWhat forContact
988 Suicide & Crisis LifelineSuicide, self-harm, mental-health crisisCall or text 988
Crisis Text LineAny crisis, text-basedText HOME to 741741
RAINNSexual assault1-800-656-4673
LGBT National HotlineLGBTQ+ peer support1-888-843-4564
National Domestic Violence HotlineIntimate-partner violence1-800-799-7233

United Kingdom

ServiceWhat forContact
SamaritansSuicide, distress, anything on your mind116 123
ShoutAny crisis, text-basedText SHOUT to 85258
RefugeDomestic abuse0808 2000 247
Switchboard LGBT+LGBTQ+ support0800 0119 100

Australia

ServiceWhat forContact
LifelineSuicide, crisis13 11 14
Beyond BlueMental-health support1300 22 4636
1800RESPECTDomestic and sexual violence1800 737 732
QLifeLGBTQI+ peer support1800 184 527

Canada

ServiceWhat forContact
9-8-8 Suicide Crisis HelplineSuicide, self-harm, mental-health crisisCall or text 988
Hope for Wellness HelplineCulturally grounded support for Indigenous peoples1-855-242-3310
ShelterSafeDirectory of domestic-violence shelters by regionsheltersafe.ca

European Union and international fallback

ServiceWhat forContact
EU 116 123 emotional-support lineEmotional support across most EU member states116 123
Befrienders WorldwideDirectory of crisis lines in other countriesUse the country lookup on the site
If your country is not listed above, search for your local crisis or mental-health service, or use the Befrienders Worldwide directory to find an equivalent line near you.

A note on this list

This list is informational. ourdream is not affiliated with any of the services above and does not receive any data about your contact with them. We provide the list because the platform generates intimate and sometimes intense content, and we’d rather you have these numbers in front of you than not.
Last modified on June 10, 2026